Tell me Zoe, why did you create Care Labels For Humans?

Well…

For as long as I can remember I have experienced seasons of low mood, but I find that even if I feel quite down, I can still feel like attending events and mixing with people.

If I’m having a bad day, I push myself to approach new people, strike up some small talk and make a connection.

Zoe E Breen

Or sometimes I don’t. Instead I sit quietly on the edge of things, wishing I felt more sociable or that someone would just come and talk to me.

One thing that I have learnt is that almost nobody enjoys the awkwardness of having to ‘break the ice’ at these kinds of events. I just think it’s harder if you feel, think or communicate differently from other people.

The birth of Care Labels For Humans

One day in 2014, when I was feeling particularly reflective, I mused upon the fact that the clothes we wear carry care labels so when we put them in the laundry we know how to look after them to keep them at their best.

And I asked myself – how come there was something like this for our clothes but not for ourselves?

In that moment Care Labels For Humans was born.

I’m going to fast-forward through some of the next bits. What you do need to know is that over the following years I experienced what I now describe as ‘catastrophic loss’.

This included the death of my 90-year-old grandmother Muriel (my mum’s mum) in 2015, and then losing my mother, who was just 69, to pancreatic cancer in 2016.

In 2014, shortly before these events I lost my dear cat Cosmo who had been with me through thick and thin for sixteen years.

They were not easy times and I needed Care Labels more than ever.

OK, so what are Care Labels For Humans?

It was through attending a F*ck It ‘Do What You Love’ retreat in Italy in 2017 that I was finally to reflect on what really mattered to me. When I got home, I started work to prototype and test a very basic version of Care Labels For Humans.

This is probably a good point to illustrate what Care Labels For Humans looks like now. You can wear your Care Labels on your lanyard card at event. This video might give you a better idea of how they work.

The card has space for your name, your name on social and your preferred gender pronouns.

You can then add labels which describe how you would like others to approach you, how you’d like them to behave around you and the kinds of things that are important in your life.

So, in the example you see here. The flower represents openness, inviting others to ‘step right up’, the dots in the circle mean you can ‘ask me anything’ and my interest labels are travel, healthy habits and shows.

The current deck features 3 ‘Approach’ Labels (A), 6 ‘Behaviour’ Labels (B) and 22 ‘Chat / (Self)-Care Labels.

And what can I do to help?

I’ve had so much great feedback from user testing mostly done with my Manchester Girl Geeks group, and from people suggesting different applications of Care Labels For Humans that I’m now developing several related products which I plan to bring to market later this year.

I’m running a Crowdfunder campaign to raise money to pay a third party to undertake a product validation project. I work full time so it’s not something that I can do myself.

I’ve produced some great rewards for the Crowdfunder, as well as event kits, there are Care Label definition cards and an exclusive journal which allows you to reflect on your Care Labels privately.

This project has been a labour of love for me for over five years. Many hours of love, thinking and cutting up coloured paper have been involved.

I am deeply grateful for any contribution that you can make. Please pledge and share with anyone else you think might be able to support Care Labels For Humans.

I’ve only got until 18th September to raise the funds and every bit of support really does help and any pledges will be very gratefully received.

Zoe E Breen is a Digital Producer and Product Designer, you can find her at @ZoeEBreen on Twitter

Care Labels For Humans can be followed on Facebook, Instagram and Twitter @CareLabels4

Mental Health Awareness Week 2019

I’ve not written a proper blog on here for a while but I’ve been involved with some pretty cool stuff during Mental Health Awareness Week, so I’m jotting down a few notes here.

Monday: Tech Manchester Wellness Festival

This was my first visit to UK Fast Campus for this event focusing on managing the stresses of leadership in the tech industry.

As well as talks on everything from resilience to personality profiling there were yoga and meditation sessions on offer.

The great selection of healthy snacks and drinks was very welcome, especially as many events neglect this aspect of attendee wellbeing.

Thank you Tech Manchester.

Wednesday: WP&P Podcast Recording

I’ve recently become part of an online community called WP&UP. It’s a charity which supports people who use WordPress for business, many of these people work independently without a broader professional support network.

As part of my Care Labels For Humans project research I’ve been looking at the features of a range of mental health and well-being apps and I was invited onto the WP&UP podcast Press Forward to talk about my findings.

I’ll post more when the podcast goes live.

Thursday: Access All Areas at the BBC

This event is the BBC’s contribution to Global Accessibility Awareness Day. When we think of accessibility, we tend to focus on differences in mobility and sensory experience.

Accessibility also has everything to do with mental health and meeting the needs of people who think, feel or communicate differently.

It was really positive day and I really enjoyed hearing how experts by experience are increasingly visible in the accessibility world. You can read, hear or watch event highlights on the BBC website.

Friday: Mental Health & Co-production

To round this busy week off, I went to a one day event at The Curve in Prestwich. This is the home of Greater Manchester Mental Health NHS Trust including a number of research teams.

There has been a genuine drive by the trust to put patients at the heart of research and service design by including ‘service users’ in these processes in a way that allows their knowledge and lived experience to be used to improve services. This is part of what’s called ‘co-production’.

It was interesting to hear from a number of researchers and their collaborators. I was particularly touched by the work done Dr Sophie Walker and a number of service users, represented by one of the group, Anton.

Patients were involved at every stage of the research which focused on early intervention for young people experiencing psychosis. Working creatively, and using visual arts, it was possible to authentically express the wishes of the participants.

I also demo-ed the virtual reality (VR) gameChange prototype which helps people with psychosis to reduce their anxiety about interactions outside the home by providing a scenarios such as getting on a bus or visiting a cafe.

You can read more about this research on the Psychosis Research Unit website.

Street art tour in Manchester’s fashionable Northern Quarter

hayley-portrait
Hayley Flynn aka Skyliner

Manchester is brimming with street art and the Northern Quarter, playground of the hip crowd, has probably attracted more than any part of the city.

I took a walking tour with award-winning local expert Hayley Flynn AKA Skyliner. I learned more about the street art I had seen and was guided to pieces I would have missed on my own.

Hayley’s knowledge of the history of the Northern Quarter was extensive, giving us background on each artist and work.

Delivered with great humour and a true passion for our burgeoning city of Manchester.

Look up!

These days we can find our tendency to look down at our phones means that we miss the beauty and spectacle in our own surrounding. So, using my  mobile purely for its camera function I set off on a mini adventure.

I’m not going to give a blow by blow account of the tour or tell you where you can find the art – you really should try Hayley’s tour  yourself.

Below is selection of my snaps from the tour. Find out more at Skyliner.org

 

Cheer Up Love…

norwich-newyork-flare
In the business lounge of Norwich International Airport

Dear CheerUpLove.com,

I’m sorry I’ve neglected you. I’ve been busy, but that’s not the only reason that I’ve not visited you. True, I have been spending more time in Norwich of late, and granted, I’m working on an exciting new project.

I’ve been off courting inspiration at Thinking Digital London and Manchester’s Future Everything ideas-fests. And I’ve had some really interesting thoughts, which are currently in the incubation stage so not quite ready for you yet!

I have been enjoying doing my work as a board member of digital inclusion charity Tinder Foundation (now luckily renamed the Good Things Foundation).

painting-banner

I’ve not shared ‘My Week In Happy’ for a while, but that doesn’t mean that I haven’t felt happy.

There is some sadness, but I don’t want that to get in the way of talking about the good things. Indeed, it’s possibly more important than ever to focus on the positive.

I have a few exciting projects in the pipeline, some of which I’m keeping to myself for now! In the meantime, I’m sharing with you some paintings which I unearthed in my archive (under bed storage).

I’d all but forgotten these colourful pieces and I plan to display them in my apartment. I can’t believe that I’ve already been here for a year – I feel so lucky!