I am not telling myself that I have to do all of these things. The list will also serve as a reference for longer-term aspirations.
This doesn’t just mean on my blog, but in my personal journals. Taking time to reflect on events and share my experience in a way I find comfortable.
Put pen to paper
Remembering that in an age where we can send a sentiment in a few seconds by text or messaging, the effort put into sending your thoughts through a physical medium speaks volumes.
I have been working hard for some time to find a healthy balance in what I eat an drink and continue to be guided in this. Today I made my first green juice.
Hit the gym (more)
Something I do already, but need to establish some firm habits. Went to my first Pilates class in an age this morning. It was tough but exhilarating.
I got a FitBit. It tracks lots of things like heart rate and sleep, but also very tangible and motivating things like daily number of steps and flights of stairs climbed. I’d like to walk at least 6,000 steps even on the most sedentary day.
Monitor my moods
I haven’t done this for quite some time and it will be interesting to see how the Mood Meter data fits in with what the FitBit captures in terms of wellbeing.
Reset my daily reminders
I use iCal to set mini prompts for me each day to make sure I maintain balance in life. These change from time to time so I need to get rid of any reminders that just aren’t relevant any more.
Develop my own ‘colour my week’ calendar
I’ve been experimenting in Google Calendar with a way of colour coding activities depending on how demanding they are so I can get balance across the week. A definite work in progress.
Read actual physical books
Instead of / as well as the many online articles and ebooks I dip into. I love the feeling of having a book in my hands
Pick up the phone more often and meet friends in person. It’s too easy to rely on the convenience of email and messaging to make contact.
Put on an event
Happily I have achieved this already. I put on a ‘Meet the Bloggers’ event as part of Manchester Girl Geeks last weekend with six fabulous speakers. The room was packed the other volunteers, and folks at MadLab, made it a great and popular session.The event stimulated a lot of conversations between the bloggers and guests which carried on into social media after we’d wrapped up for the day.
I was particularly delighted when one of the attendees, Chrissy, wrote about how the panel discussion given the confidence to promote her own blog Making It Mindful.